trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
141.0.162.245301 Moved Permanently 283 B URL HTTP/1.1 trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type HTML document text\012- HTML document text\012- HTML document text\012- HTML document text\012- HTML document text\012- exported SGML document, ASCII text
Hash b0ba80fb15f59edcc5e0a077fe484f3e
3ac7c409504b27f6895c6fe3cf28643eb6480736
08fa5f0a8a73ee7915e661777b4b81063ea0ce2bb9d9cddea174a2a1d54e96a3
NIDS Severity Alert suricata medium ET INFO HTTP Request to Suspicious *.fit Domain
GET /trafford-fit/todays-trafford-fit-workout/thursday-398/ HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Connection: keep-alive
Upgrade-Insecure-Requests: 1
HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Sat, 28 Jan 2023 16:53:11 GMT
Content-Type: text/html; charset=iso-8859-1
Content-Length: 283
Connection: keep-alive
Location: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash a2104f935c638b4767ca5ae0d738ef23
85c6af15af749be0ceeae6de17c36925b750f166
5d4789a3696bd7faa9916768cb627bbc89bf70a756d80e53860cbac13c2bc8b1
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "5D4789A3696BD7FAA9916768CB627BBC89BF70A756D80E53860CBAC13C2BC8B1"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=2547
Expires: Sat, 28 Jan 2023 17:35:38 GMT
Date: Sat, 28 Jan 2023 16:53:11 GMT
Connection: keep-alive
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash 2405562765b49b2782ebd2e2994851d5
be7ac8e558f7875bb1fb86ab5ec674424a5ff269
422cfa907461cb7b93b9089d600052f9e94951e5e0c93d97651905002e48ad3e
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "422CFA907461CB7B93B9089D600052F9E94951E5E0C93D97651905002E48AD3E"
Last-Modified: Thu, 26 Jan 2023 04:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=2377
Expires: Sat, 28 Jan 2023 17:32:48 GMT
Date: Sat, 28 Jan 2023 16:53:11 GMT
Connection: keep-alive
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash 03092d1a1bc7ac91ee342a1a7ab2a562
52db06ce1fd2c74ddd36b6a0a7aee1b5c891600a
03b8ff2629abac9fc30ebec059c2e2018fcbc41646ad5f71c965ff630fbf1ffd
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "03B8FF2629ABAC9FC30EBEC059C2E2018FCBC41646AD5F71C965FF630FBF1FFD"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=4781
Expires: Sat, 28 Jan 2023 18:12:52 GMT
Date: Sat, 28 Jan 2023 16:53:11 GMT
Connection: keep-alive
firefox.settings.services.mozilla.com/v1/
35.241.9.150200 OK 939 B URL HTTP/2 firefox.settings.services.mozilla.com/v1/
IP 35.241.9.150:0
File type JSON data\012- , ASCII text, with very long lines (939), with no line terminators
Hash dcd75ca6daca51c5e39d431468511793
07f76d3bf23d65c9110d810fa71a994e39e085d3
73672a816da4450fe2c938b08d7ae002d9ca29fdcbd3e29cc97084d826f8b459
GET /v1/ HTTP/1.1
Host: firefox.settings.services.mozilla.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Sec-Fetch-Dest: empty
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
access-control-allow-origin: *
access-control-expose-headers: Content-Type, Backoff, Content-Length, Alert, Retry-After
content-security-policy: default-src 'none'; frame-ancestors 'none'; base-uri 'none';
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
content-length: 939
via: 1.1 google
date: Sat, 28 Jan 2023 16:43:06 GMT
content-type: application/json
age: 605
cache-control: max-age=3600,public
alt-svc: clear
X-Firefox-Spdy: h2
content-signature-2.cdn.mozilla.net/chains/remote-settings.content-signature.mozilla.org-2023-02-28-18-04-20.chain
34.160.144.191200 OK 5.3 kB URL HTTP/2 content-signature-2.cdn.mozilla.net/chains/remote-settings.content-signature.mozilla.org-2023-02-28-18-04-20.chain
IP 34.160.144.191:0
File type PEM certificate\012- , ASCII text
Hash 7b922915ebf1fa3639b333f994c74f24
144a3f80b98fd0652d4614f24cf6cbbee40f8938
adbb3e06df0e870f5c7a9cb81e8979d4e92735853d75c9b779c06470d4db5d9c
GET /chains/remote-settings.content-signature.mozilla.org-2023-02-28-18-04-20.chain HTTP/1.1
Host: content-signature-2.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Sec-Fetch-Dest: empty
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
x-amz-id-2: ri7M+yE7Jy6fsqF9br4dw5i3eQAsquPAGH9T3u89cn9/wj99gJFPO1yBFfp7Vbw3KqQrKAbj2tA=
x-amz-request-id: HV86FFAXRY4PXAK7
content-disposition: attachment
accept-ranges: bytes
server: AmazonS3
content-length: 5348
via: 1.1 google
date: Sat, 28 Jan 2023 16:49:58 GMT
age: 193
last-modified: Mon, 09 Jan 2023 18:04:21 GMT
etag: "7b922915ebf1fa3639b333f994c74f24"
content-type: binary/octet-stream
cache-control: public,max-age=3600
alt-svc: clear
X-Firefox-Spdy: h2
contile.services.mozilla.com/v1/tiles
34.117.237.239200 OK 12 B URL HTTP/2 contile.services.mozilla.com/v1/tiles
IP 34.117.237.239:0
File type JSON data\012- , ASCII text, with no line terminators
Hash 23e88fb7b99543fb33315b29b1fad9d6
a48926c4ec03c7c8a4e8dffcd31e5a6cdda417ce
7d8f1de8b7de7bc21dfb546a1d0c51bf31f16eee5fad49dbceae1e76da38e5c3
GET /v1/tiles HTTP/1.1
Host: contile.services.mozilla.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Sec-Fetch-Dest: empty
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:11 GMT
content-type: application/json
content-length: 12
vary: Origin, Access-Control-Request-Method, Access-Control-Request-Headers
access-control-allow-credentials: true
access-control-expose-headers: content-type
strict-transport-security: max-age=31536000
via: 1.1 google
alt-svc: clear
X-Firefox-Spdy: h2
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash 9b5bfc7f9cb8634482cea1041e778665
f7ce6d65ca82349bdba42ac62a1169243c81365f
4b5c73b9b638e4580950958445f949de26cbd5143848fbe91cb068c28255af26
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "4B5C73B9B638E4580950958445F949DE26CBD5143848FBE91CB068C28255AF26"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=21550
Expires: Sat, 28 Jan 2023 22:52:21 GMT
Date: Sat, 28 Jan 2023 16:53:11 GMT
Connection: keep-alive
firefox.settings.services.mozilla.com/v1/buckets/main/collections/ms-language-packs/records/cfr-v1-en-US
35.241.9.150200 OK 329 B URL HTTP/2 firefox.settings.services.mozilla.com/v1/buckets/main/collections/ms-language-packs/records/cfr-v1-en-US
IP 35.241.9.150:0
File type JSON data\012- , ASCII text, with very long lines (329), with no line terminators
Hash 0333b0655111aa68de771adfcc4db243
63f295a144ac87a7c8e23417626724eeca68a7eb
60636eb1dc67c9ed000fe0b49f03777ad6f549cb1d2b9ff010cf198465ae6300
GET /v1/buckets/main/collections/ms-language-packs/records/cfr-v1-en-US HTTP/1.1
Host: firefox.settings.services.mozilla.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/json
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Content-Type: application/json
Connection: keep-alive
Sec-Fetch-Dest: empty
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
access-control-allow-origin: *
access-control-expose-headers: Content-Type, Last-Modified, ETag, Expires, Backoff, Content-Length, Cache-Control, Alert, Retry-After, Pragma
content-security-policy: default-src 'none'; frame-ancestors 'none'; base-uri 'none';
strict-transport-security: max-age=31536000
x-content-type-options: nosniff
content-length: 329
via: 1.1 google
date: Sat, 28 Jan 2023 16:49:03 GMT
age: 248
last-modified: Fri, 25 Mar 2022 17:45:46 GMT
etag: "1648230346554"
content-type: application/json
cache-control: max-age=3600,public
alt-svc: clear
X-Firefox-Spdy: h2
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash 16a7b6a7128312e2f985d30df18c4487
6017bff79ffb525d9c7f9f32b999b74b5dc69602
663fd12209627f08e759c2ed1c76278a5da79dae1e0b46082dd1bb44775f7a16
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "663FD12209627F08E759C2ED1C76278A5DA79DAE1E0B46082DD1BB44775F7A16"
Last-Modified: Fri, 27 Jan 2023 08:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=5501
Expires: Sat, 28 Jan 2023 18:24:53 GMT
Date: Sat, 28 Jan 2023 16:53:12 GMT
Connection: keep-alive
ocsp.pki.goog/gts1c3
142.250.74.131200 OK 471 B IP 142.250.74.131:0
Hash 7da8f9a23d8c05f64f248e4e3427c76e
e2d001c2909cd9403173cbb0e288d55fbc8e4d0a
db8790004124a0eeb0676860170ad9c37250b2ba697a27dee62c99b64c67b4b8
POST /gts1c3 HTTP/1.1
Host: ocsp.pki.goog
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 83
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Content-Type: application/ocsp-response
Date: Sat, 28 Jan 2023 16:53:12 GMT
Cache-Control: public, max-age=14400
Server: ocsp_responder
Content-Length: 471
X-XSS-Protection: 0
X-Frame-Options: SAMEORIGIN
trafford.fit/wp-content/plugins/subscriber/css/frontend_style.css?ver=6.0.2
141.0.162.245200 OK 898 B URL HTTP/2 trafford.fit/wp-content/plugins/subscriber/css/frontend_style.css?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
Hash ae466e62c94461e17513dcc6be2edc7d
46a1e13b2555c9c3fa0a3c71cafadbf13afe4aa9
b17026f0cdaf839db28f74d3573ca7aa9859777aed6c1684cd2e2f702727988c
GET /wp-content/plugins/subscriber/css/frontend_style.css?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:59 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/cookie-law-info/public/css/cookie-law-info-public.css?ver=2.1.2
141.0.162.245200 OK 1.3 kB URL HTTP/2 trafford.fit/wp-content/plugins/cookie-law-info/public/css/cookie-law-info-public.css?ver=2.1.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
Hash c3e4e86e8a45dd8b7336407f39096b0c
9634cc4d6cd1626dc4c620dc93d3a7a90bbda171
3c874b7689c5a2ae44027c35da6ab548c9f0173597aa1803e4592bcfbe5ed2ca
GET /wp-content/plugins/cookie-law-info/public/css/cookie-law-info-public.css?ver=2.1.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:28 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/uploads/2020/06/logo-text-v1-whiteTXT.png
141.0.162.245200 OK 2.7 kB URL HTTP/2 trafford.fit/wp-content/uploads/2020/06/logo-text-v1-whiteTXT.png
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type PNG image data, 282 x 88, 8-bit/color RGBA, non-interlaced\012- data
Hash dcaa777e730d2f0b7ae24ac4032794d5
9df3cf7c187d74e75f161ce17132d4190ca5d7bd
941cf823aeb528a07d538daf3f2cc04c2d671742341604f1e98dc17e554a1442
GET /wp-content/uploads/2020/06/logo-text-v1-whiteTXT.png HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: image
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: image/png
content-length: 2731
last-modified: Tue, 09 Jun 2020 09:19:17 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/images/map25-redish.png
141.0.162.245200 OK 992 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/images/map25-redish.png
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type PNG image data, 17 x 26, 8-bit/color RGBA, non-interlaced\012- data
Hash e6eaac5bb7e0b8836e66d0fef19447d0
83d1fd0fcb2288fec20f2e0efb7378ba88623f39
dd316557f88752156efe3126b4781f9e0a730f84c1b86499195061cbbb3644c0
GET /wp-content/themes/zerif-pro/images/map25-redish.png HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: image
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: image/png
content-length: 992
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/images/telephone65-blue.png
141.0.162.245200 OK 1.2 kB URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/images/telephone65-blue.png
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type PNG image data, 30 x 30, 8-bit/color RGBA, non-interlaced\012- data
Hash c0d785c18fcf8bd213556103e8e01eee
4a0ec5390c865e5a69b03190c81e87690ba4405b
1ae5085d7d223dfc04d84ac29d21a0effd2034c0490ca1a2379e8595fb254f6e
GET /wp-content/themes/zerif-pro/images/telephone65-blue.png HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: image
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: image/png
content-length: 1187
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/images/envelope4-green.png
141.0.162.245200 OK 949 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/images/envelope4-green.png
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type PNG image data, 30 x 24, 8-bit/color RGBA, non-interlaced\012- data
Hash 993af33263d029d4c83c20f8b63c0f18
066db4a4fcacfc61c693cd01f7212510a218e9aa
e8cae4e2790d252cf5d536a2d48df9318883f3c947ac75b4114ea66c03f12722
GET /wp-content/themes/zerif-pro/images/envelope4-green.png HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: image
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: image/png
content-length: 949
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
www.google.com/recaptcha/api.js?render=6LeBqKIZAAAAAFJ4KCP4i__j-ajHAUFaAzYReM1x&ver=3.0
142.250.74.164200 OK 587 B URL HTTP/2 www.google.com/recaptcha/api.js?render=6LeBqKIZAAAAAFJ4KCP4i__j-ajHAUFaAzYReM1x&ver=3.0
IP 142.250.74.164:0
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GET /recaptcha/api.js?render=6LeBqKIZAAAAAFJ4KCP4i__j-ajHAUFaAzYReM1x&ver=3.0 HTTP/1.1
Host: www.google.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
expires: Sat, 28 Jan 2023 16:53:12 GMT
date: Sat, 28 Jan 2023 16:53:12 GMT
cache-control: private, max-age=300
content-type: text/javascript; charset=UTF-8
cross-origin-resource-policy: cross-origin
content-encoding: gzip
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x-frame-options: SAMEORIGIN
content-security-policy: frame-ancestors 'self'
x-xss-protection: 1; mode=block
content-length: 587
server: GSE
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
trafford.fit/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9
141.0.162.245200 OK 2.8 kB URL HTTP/2 trafford.fit/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
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GET /wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
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Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:07 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-includes/js/wp-emoji-release.min.js?ver=6.0.2
141.0.162.245200 OK 5.1 kB URL HTTP/2 trafford.fit/wp-includes/js/wp-emoji-release.min.js?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
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GET /wp-includes/js/wp-emoji-release.min.js?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
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Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:02 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
141.0.162.245200 OK 57 kB URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
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GET /wp-content/themes/zerif-pro/assets/fonts/fontawesome-webfont.woff2?v=4.3.0 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/font-woff2;q=1.0,application/font-woff;q=0.9,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: identity
Connection: keep-alive
Referer: https://trafford.fit/wp-content/themes/zerif-pro/assets/css/font-awesome.min.css?ver=v1
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Sec-Fetch-Dest: font
Sec-Fetch-Mode: cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-length: 56780
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
push.services.mozilla.com/
44.227.109.32101 Switching Protocols 0 B URL HTTP/1.1 push.services.mozilla.com/
IP 44.227.109.32:0
Hash d41d8cd98f00b204e9800998ecf8427e
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GET / HTTP/1.1
Host: push.services.mozilla.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Sec-WebSocket-Version: 13
Origin: wss://push.services.mozilla.com/
Sec-WebSocket-Protocol: push-notification
Sec-WebSocket-Extensions: permessage-deflate
Sec-WebSocket-Key: XBQkx9lk2PESndWTeJYN1w==
Connection: keep-alive, Upgrade
Sec-Fetch-Dest: websocket
Sec-Fetch-Mode: websocket
Sec-Fetch-Site: cross-site
Pragma: no-cache
Cache-Control: no-cache
Upgrade: websocket
HTTP/1.1 101 Switching Protocols
Connection: Upgrade
Upgrade: websocket
Sec-WebSocket-Accept: 1KDxAxREGL3QL753AN/ZyLKpQRA=
trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/js.cookie-2.1.3.min.js?ver=2.1.3
141.0.162.245200 OK 1.3 kB URL HTTP/2 trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/js.cookie-2.1.3.min.js?ver=2.1.3
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type ASCII text, with very long lines (1709), with no line terminators
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GET /wp-content/plugins/pixelyoursite/dist/scripts/js.cookie-2.1.3.min.js?ver=2.1.3 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:42 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/public.js?ver=9.2.0
141.0.162.245200 OK 15 kB URL HTTP/2 trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/public.js?ver=9.2.0
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type C source, Unicode text, UTF-8 text
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GET /wp-content/plugins/pixelyoursite/dist/scripts/public.js?ver=9.2.0 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:42 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/jquery.bind-first-0.2.3.min.js?ver=6.0.2
141.0.162.245200 OK 1.1 kB URL HTTP/2 trafford.fit/wp-content/plugins/pixelyoursite/dist/scripts/jquery.bind-first-0.2.3.min.js?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type ASCII text, with very long lines (1146)
Hash aec7b59b84b2804733a2b4b500dc0f56
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GET /wp-content/plugins/pixelyoursite/dist/scripts/jquery.bind-first-0.2.3.min.js?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:42 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-includes/css/dist/block-library/style.min.css?ver=6.0.2
141.0.162.245200 OK 34 kB URL HTTP/2 trafford.fit/wp-includes/css/dist/block-library/style.min.css?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type ASCII text, with very long lines (43771)
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GET /wp-includes/css/dist/block-library/style.min.css?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:12 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/cookie-law-info/public/css/cookie-law-info-gdpr.css?ver=2.1.2
141.0.162.245200 OK 28 kB URL HTTP/2 trafford.fit/wp-content/plugins/cookie-law-info/public/css/cookie-law-info-gdpr.css?ver=2.1.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
Hash fb6111f2753967ae72e0e6e98d55e088
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GET /wp-content/plugins/cookie-law-info/public/css/cookie-law-info-gdpr.css?ver=2.1.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:28 GMT
content-encoding: br
X-Firefox-Spdy: h2
fonts.gstatic.com/s/montserrat/v25/JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aXo.woff2
216.58.207.227200 OK 13 kB URL HTTP/2 fonts.gstatic.com/s/montserrat/v25/JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aXo.woff2
IP 216.58.207.227:0
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GET /s/montserrat/v25/JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aXo.woff2 HTTP/1.1
Host: fonts.gstatic.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/font-woff2;q=1.0,application/font-woff;q=0.9,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: identity
Origin: https://trafford.fit
Connection: keep-alive
Referer: https://fonts.googleapis.com/
Sec-Fetch-Dest: font
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
accept-ranges: bytes
access-control-allow-origin: *
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin; report-to="apps-themes"
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timing-allow-origin: *
content-length: 12848
x-content-type-options: nosniff
server: sffe
x-xss-protection: 0
date: Wed, 25 Jan 2023 10:14:57 GMT
expires: Thu, 25 Jan 2024 10:14:57 GMT
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age: 283095
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content-type: font/woff2
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
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IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type PNG image data, 192 x 192, 8-bit/color RGBA, non-interlaced\012- data
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GET /wp-content/uploads/2020/06/cropped-logo-circle-v1-favicon512-192x192.png HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Cookie: pys_session_limit=true; pys_start_session=true
Sec-Fetch-Dest: image
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: image/png
content-length: 5651
last-modified: Tue, 09 Jun 2020 10:52:36 GMT
accept-ranges: bytes
X-Firefox-Spdy: h2
trafford.fit/wp-includes/js/jquery/jquery.min.js?ver=3.6.0
141.0.162.245200 OK 31 kB URL HTTP/2 trafford.fit/wp-includes/js/jquery/jquery.min.js?ver=3.6.0
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type ASCII text, with very long lines (65447)
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GET /wp-includes/js/jquery/jquery.min.js?ver=3.6.0 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:00 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/css/bootstrap.min.css?ver=6.0.2
141.0.162.245200 OK 14 kB URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/css/bootstrap.min.css?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type ASCII text, with very long lines (65348), with CRLF line terminators
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GET /wp-content/themes/zerif-pro/css/bootstrap.min.css?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
ocsp.pki.goog/gts1c3
142.250.74.131200 OK 472 B IP 142.250.74.131:0
Hash bab8a4c1e6bb2e6c9cc00222eef1235d
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POST /gts1c3 HTTP/1.1
Host: ocsp.pki.goog
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 84
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Content-Type: application/ocsp-response
Date: Sat, 28 Jan 2023 16:53:12 GMT
Cache-Control: public, max-age=14400
Server: ocsp_responder
Content-Length: 472
X-XSS-Protection: 0
X-Frame-Options: SAMEORIGIN
www.gstatic.com/recaptcha/releases/RGRQD9tdxHtnt-Bxkx9pM75S/recaptcha__en.js
142.250.74.35200 OK 164 kB URL HTTP/2 www.gstatic.com/recaptcha/releases/RGRQD9tdxHtnt-Bxkx9pM75S/recaptcha__en.js
IP 142.250.74.35:0
File type ASCII text, with very long lines (771)
Size 164 kB (163774 bytes)
Hash 57c909ab73fc27ec24f737bbf1cb1de8
89b2c02e9e7a9a764518fca545d3eec2044fd6d9
7e407e2b00bb7c238c71d96472f7ab030de4e610b1048f0f77b25cb85c2d166b
GET /recaptcha/releases/RGRQD9tdxHtnt-Bxkx9pM75S/recaptcha__en.js HTTP/1.1
Host: www.gstatic.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: https://trafford.fit
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
accept-ranges: bytes
vary: Accept-Encoding
content-encoding: gzip
access-control-allow-origin: *
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/recaptcha
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin-allow-popups; report-to="recaptcha"
report-to: {"group":"recaptcha","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/recaptcha"}]}
content-length: 163774
x-content-type-options: nosniff
server: sffe
x-xss-protection: 0
date: Mon, 23 Jan 2023 17:09:34 GMT
expires: Tue, 23 Jan 2024 17:09:34 GMT
cache-control: public, max-age=31536000
last-modified: Mon, 23 Jan 2023 01:02:00 GMT
content-type: text/javascript
age: 431018
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
www.google-analytics.com/analytics.js
142.250.74.110200 OK 20 kB URL HTTP/2 www.google-analytics.com/analytics.js
IP 142.250.74.110:0
File type ASCII text, with very long lines (1490)
Hash ca7fbbfd120e3e329633044190bbf134
d17f81e03dd827554ddd207ea081fb46b3415445
847004cefb32f85a9cc16b0b1eb77529ff5753680c145bfcb23f651d214737db
GET /analytics.js HTTP/1.1
Host: www.google-analytics.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
strict-transport-security: max-age=10886400; includeSubDomains; preload
x-content-type-options: nosniff
vary: Accept-Encoding
content-encoding: gzip
cross-origin-resource-policy: cross-origin
server: Golfe2
content-length: 20085
date: Sat, 28 Jan 2023 15:46:59 GMT
expires: Sat, 28 Jan 2023 17:46:59 GMT
cache-control: public, max-age=7200
age: 3973
last-modified: Tue, 10 Jan 2023 21:29:14 GMT
content-type: text/javascript
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
ocsp.pki.goog/gts1c3
142.250.74.131200 OK 472 B IP 142.250.74.131:0
Hash 36147c185553851c38547798733a9fb2
912ec40237eae2ed558d09103c86c41f87896eca
a4fd9090983c75e1b7faf5ea9439532f51d747faf1853138ac13bdaafa490246
POST /gts1c3 HTTP/1.1
Host: ocsp.pki.goog
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 84
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Content-Type: application/ocsp-response
Date: Sat, 28 Jan 2023 16:53:12 GMT
Cache-Control: public, max-age=14400
Server: ocsp_responder
Content-Length: 472
X-XSS-Protection: 0
X-Frame-Options: SAMEORIGIN
fonts.gstatic.com/s/lato/v23/S6u9w4BMUTPHh7USSwiPGQ.woff2
216.58.207.227200 OK 23 kB URL HTTP/2 fonts.gstatic.com/s/lato/v23/S6u9w4BMUTPHh7USSwiPGQ.woff2
IP 216.58.207.227:0
File type Web Open Font Format (Version 2), TrueType, length 23236, version 1.0\012- data
Hash 716309aab2bca045f9627f63ad79d0bf
38804233a29aaf975d557fe14e762c627bef76e0
115f6a626ca115d4ad5581b59275327e0e860b30330a52b0f785561332dd2429
GET /s/lato/v23/S6u9w4BMUTPHh7USSwiPGQ.woff2 HTTP/1.1
Host: fonts.gstatic.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/font-woff2;q=1.0,application/font-woff;q=0.9,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: identity
Origin: https://trafford.fit
Connection: keep-alive
Referer: https://fonts.googleapis.com/
Sec-Fetch-Dest: font
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
TE: trailers
HTTP/2 200 OK
accept-ranges: bytes
access-control-allow-origin: *
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
timing-allow-origin: *
content-length: 23236
x-content-type-options: nosniff
server: sffe
x-xss-protection: 0
date: Wed, 25 Jan 2023 10:58:23 GMT
expires: Thu, 25 Jan 2024 10:58:23 GMT
cache-control: public, max-age=31536000
last-modified: Tue, 26 Apr 2022 16:04:12 GMT
content-type: font/woff2
age: 280489
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
fonts.gstatic.com/s/roboto/v18/KFOmCnqEu92Fr1Mu4mxK.woff2
216.58.207.227200 OK 15 kB URL HTTP/2 fonts.gstatic.com/s/roboto/v18/KFOmCnqEu92Fr1Mu4mxK.woff2
IP 216.58.207.227:0
File type Web Open Font Format (Version 2), TrueType, length 15344, version 1.0\012- data
Hash 5d4aeb4e5f5ef754e307d7ffaef688bd
06db651cdf354c64a7383ea9c77024ef4fb4cef8
3e253b66056519aa065b00a453bac37ac5ed8f3e6fe7b542e93a9dcdcc11d0bc
GET /s/roboto/v18/KFOmCnqEu92Fr1Mu4mxK.woff2 HTTP/1.1
Host: fonts.gstatic.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/font-woff2;q=1.0,application/font-woff;q=0.9,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: identity
Origin: https://www.google.com
Connection: keep-alive
Referer: https://www.google.com/
Sec-Fetch-Dest: font
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
TE: trailers
HTTP/2 200 OK
accept-ranges: bytes
access-control-allow-origin: *
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
timing-allow-origin: *
content-length: 15344
x-content-type-options: nosniff
server: sffe
x-xss-protection: 0
date: Thu, 26 Jan 2023 21:48:03 GMT
expires: Fri, 26 Jan 2024 21:48:03 GMT
cache-control: public, max-age=31536000
age: 155109
last-modified: Mon, 16 Oct 2017 17:32:55 GMT
content-type: font/woff2
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc4.woff2
216.58.207.227200 OK 16 kB URL HTTP/2 fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc4.woff2
IP 216.58.207.227:0
File type Web Open Font Format (Version 2), TrueType, length 15552, version 1.0\012- data
Hash 285467176f7fe6bb6a9c6873b3dad2cc
ea04e4ff5142ddd69307c183def721a160e0a64e
5a8c1e7681318caa29e9f44e8a6e271f6a4067a2703e9916dfd4fe9099241db7
GET /s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc4.woff2 HTTP/1.1
Host: fonts.gstatic.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/font-woff2;q=1.0,application/font-woff;q=0.9,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: identity
Origin: https://www.google.com
Connection: keep-alive
Referer: https://www.google.com/
Sec-Fetch-Dest: font
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
TE: trailers
HTTP/2 200 OK
accept-ranges: bytes
access-control-allow-origin: *
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
timing-allow-origin: *
content-length: 15552
x-content-type-options: nosniff
server: sffe
x-xss-protection: 0
date: Thu, 26 Jan 2023 16:40:43 GMT
expires: Fri, 26 Jan 2024 16:40:43 GMT
cache-control: public, max-age=31536000
age: 173549
last-modified: Mon, 16 Oct 2017 17:33:02 GMT
content-type: font/woff2
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash 0016d29476d8a5dba352a512fd018a02
7ea1d7689ab33d097957d20985f0371a4c68057f
b3f45ba9c5fd3a1f9f9083bd31bfb2f8cdfa7163356569f0e6fb34b98117b6d6
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "B3F45BA9C5FD3A1F9F9083BD31BFB2F8CDFA7163356569F0E6FB34B98117B6D6"
Last-Modified: Sat, 28 Jan 2023 03:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=13236
Expires: Sat, 28 Jan 2023 20:33:49 GMT
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: keep-alive
zippyfrog.co/anywhere/eb1c60686a3b417a910abacf9f742a2e6c396cf9f58f4dd1a6f246066b41003f?t=&u=https%3A%2F%2Ftrafford.fit%2Ftrafford-fit%2Ftodays-trafford-fit-workout%2Fthursday-398%2F&r=
23.253.41.115403 Forbidden 18 B URL HTTP/1.1 zippyfrog.co/anywhere/eb1c60686a3b417a910abacf9f742a2e6c396cf9f58f4dd1a6f246066b41003f?t=&u=https%3A%2F%2Ftrafford.fit%2Ftrafford-fit%2Ftodays-trafford-fit-workout%2Fthursday-398%2F&r=
IP 23.253.41.115:0
File type ASCII text, with no line terminators
Hash 25f009f228cd844020264ff74a36bb64
8e2ada0df86c2ea12930c55ebdc0575aa5e31d87
a4578829918d4df61d980bf0665df65a68d19ea4de6d0dfdb75fb099b47474bf
GET /anywhere/eb1c60686a3b417a910abacf9f742a2e6c396cf9f58f4dd1a6f246066b41003f?t=&u=https%3A%2F%2Ftrafford.fit%2Ftrafford-fit%2Ftodays-trafford-fit-workout%2Fthursday-398%2F&r= HTTP/1.1
Host: zippyfrog.co
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/1.1 403 Forbidden
Content-Type: application/json
Content-Length: 18
Access-Control-Allow-Origin: *
Access-Control-Allow-Methods: GET, POST, PUT, OPTIONS
X-Timing: lt=2
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: close
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash f2a0c2c0f25bdd19baf87cbb3a87dcdb
bc78ca6206ee8cc1cc05ab7778df71c7e6d1182a
c57f26c0c2e439dc2f69181e1b2f6ae371bff9d299af739e0047eabc8bfb5a69
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "C57F26C0C2E439DC2F69181E1B2F6AE371BFF9D299AF739E0047EABC8BFB5A69"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=6488
Expires: Sat, 28 Jan 2023 18:41:21 GMT
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: keep-alive
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash f2a0c2c0f25bdd19baf87cbb3a87dcdb
bc78ca6206ee8cc1cc05ab7778df71c7e6d1182a
c57f26c0c2e439dc2f69181e1b2f6ae371bff9d299af739e0047eabc8bfb5a69
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "C57F26C0C2E439DC2F69181E1B2F6AE371BFF9D299AF739E0047EABC8BFB5A69"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=6488
Expires: Sat, 28 Jan 2023 18:41:21 GMT
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: keep-alive
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash f2a0c2c0f25bdd19baf87cbb3a87dcdb
bc78ca6206ee8cc1cc05ab7778df71c7e6d1182a
c57f26c0c2e439dc2f69181e1b2f6ae371bff9d299af739e0047eabc8bfb5a69
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "C57F26C0C2E439DC2F69181E1B2F6AE371BFF9D299AF739E0047EABC8BFB5A69"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=6488
Expires: Sat, 28 Jan 2023 18:41:21 GMT
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: keep-alive
r3.o.lencr.org/
23.33.119.27200 OK 503 B IP 23.33.119.27:0
ASN #20940 Akamai International B.V.
Hash f2a0c2c0f25bdd19baf87cbb3a87dcdb
bc78ca6206ee8cc1cc05ab7778df71c7e6d1182a
c57f26c0c2e439dc2f69181e1b2f6ae371bff9d299af739e0047eabc8bfb5a69
POST / HTTP/1.1
Host: r3.o.lencr.org
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate
Content-Type: application/ocsp-request
Content-Length: 85
Connection: keep-alive
Pragma: no-cache
Cache-Control: no-cache
HTTP/1.1 200 OK
Server: nginx
Content-Type: application/ocsp-response
Content-Length: 503
ETag: "C57F26C0C2E439DC2F69181E1B2F6AE371BFF9D299AF739E0047EABC8BFB5A69"
Last-Modified: Fri, 27 Jan 2023 17:00:00 UTC
Cache-Control: public, no-transform, must-revalidate, max-age=6488
Expires: Sat, 28 Jan 2023 18:41:21 GMT
Date: Sat, 28 Jan 2023 16:53:13 GMT
Connection: keep-alive
img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdeb12df7-074b-4044-bdbe-0e07bccbc8e9.jpeg
34.120.237.76200 OK 12 kB URL HTTP/2 img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdeb12df7-074b-4044-bdbe-0e07bccbc8e9.jpeg
IP 34.120.237.76:0
File type JPEG image data, JFIF standard 1.01, aspect ratio, density 1x1, segment length 16, progressive, precision 8, 296x148, components 3\012- data
Hash 0ed1a0bd725b2078b4cfe4ed83877901
62493ca03be9870aac2341e033611a6d56bd322a
706e84bc63fd98acaeb72789239af3210ae6e3910e6589d92a25899dc9059dfc
GET /296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdeb12df7-074b-4044-bdbe-0e07bccbc8e9.jpeg HTTP/1.1
Host: img-getpocket.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: null
Connection: keep-alive
Sec-Fetch-Dest: image
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
content-length: 12397
x-amzn-requestid: e8436997-696d-483a-b03a-a84e7ca614ea
x-xss-protection: 1; mode=block
access-control-allow-origin: *
strict-transport-security: max-age=63072000; includeSubdomains; preload
x-frame-options: DENY
content-security-policy: default-src 'none'; img-src 'self'; script-src 'self'; style-src 'self'; object-src 'none'
x-amz-apigw-id: fa_T5HbzoAMFXsw=
x-content-type-options: nosniff
x-amzn-trace-id: Root=1-63d445b2-1c2ccd0a187d0a3e2f6a59cc;Sampled=0
x-amzn-remapped-date: Fri, 27 Jan 2023 21:44:18 GMT
x-amz-cf-pop: HIO50-C1, SEA19-C2
x-cache: Miss from cloudfront
x-amz-cf-id: lmLHc8fKQYUpq9B-GyOQ0FKzhxi0ToTEPA7cu6JnQftgDFDNV8USvw==
via: 1.1 ddd913fbbe7367d44af4ac06097e7a2a.cloudfront.net (CloudFront), 1.1 fda3b2797d2719576f6b916583a28e52.cloudfront.net (CloudFront), 1.1 google
date: Fri, 27 Jan 2023 21:56:37 GMT
etag: "62493ca03be9870aac2341e033611a6d56bd322a"
content-type: image/jpeg
age: 68196
cache-control: max-age=3600,public,public
alt-svc: clear
X-Firefox-Spdy: h2
img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F2d9747a7-0b4d-40bd-8d53-7702f8df2966.jpeg
34.120.237.76200 OK 5.7 kB URL HTTP/2 img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F2d9747a7-0b4d-40bd-8d53-7702f8df2966.jpeg
IP 34.120.237.76:0
File type JPEG image data, JFIF standard 1.01, aspect ratio, density 1x1, segment length 16, progressive, precision 8, 296x148, components 3\012- data
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GET /296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F2d9747a7-0b4d-40bd-8d53-7702f8df2966.jpeg HTTP/1.1
Host: img-getpocket.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: null
Connection: keep-alive
Sec-Fetch-Dest: image
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
content-length: 5746
x-amzn-requestid: 8ab00078-cdf9-465a-a493-64a488c9e634
x-xss-protection: 1; mode=block
access-control-allow-origin: *
strict-transport-security: max-age=63072000; includeSubdomains; preload
x-frame-options: DENY
content-security-policy: default-src 'none'; img-src 'self'; script-src 'self'; style-src 'self'; object-src 'none'
x-amz-apigw-id: fa-CwEIJIAMFutA=
x-content-type-options: nosniff
x-amzn-trace-id: Root=1-63d443ab-3f9b5f031812e32f6625f1e6;Sampled=0
x-amzn-remapped-date: Fri, 27 Jan 2023 21:35:39 GMT
x-amz-cf-pop: HIO50-C1, SEA19-C2
x-cache: Hit from cloudfront
x-amz-cf-id: jUVP5rlieH6mUh_fgVz4D636AIMAo2JXJqBgzGSI_CyY2-8Pza4IKw==
via: 1.1 4f87745990545c1ac0195c157e1668f8.cloudfront.net (CloudFront), 1.1 324a68a6c25ee50d774953f3e15a611c.cloudfront.net (CloudFront), 1.1 google
date: Fri, 27 Jan 2023 21:48:58 GMT
age: 68655
etag: "05aed76d3966ea8a02d4bbbeff7b41c8a5aac907"
content-type: image/jpeg
cache-control: max-age=3600,public,public
alt-svc: clear
X-Firefox-Spdy: h2
img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F22cc3f55-9811-4ec2-a57e-a3e71a3f0554.jpeg
34.120.237.76200 OK 7.6 kB URL HTTP/2 img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F22cc3f55-9811-4ec2-a57e-a3e71a3f0554.jpeg
IP 34.120.237.76:0
File type JPEG image data, JFIF standard 1.01, aspect ratio, density 1x1, segment length 16, progressive, precision 8, 296x148, components 3\012- data
Hash ea24bcba583bd8bd139559448a343e68
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e5ef5975eec964ae1684deb424f00833f2d217bdc7e6c385320ed3adeb6bc1c4
GET /296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F22cc3f55-9811-4ec2-a57e-a3e71a3f0554.jpeg HTTP/1.1
Host: img-getpocket.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: null
Connection: keep-alive
Sec-Fetch-Dest: image
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
content-length: 7585
x-amzn-requestid: bfb52acb-e0d7-482d-8be9-be5db1c16cac
x-xss-protection: 1; mode=block
access-control-allow-origin: *
strict-transport-security: max-age=63072000; includeSubdomains; preload
x-frame-options: DENY
content-security-policy: default-src 'none'; img-src 'self'; script-src 'self'; style-src 'self'; object-src 'none'
x-amz-apigw-id: fa_vkE5roAMF0Hw=
x-content-type-options: nosniff
x-amzn-trace-id: Root=1-63d44663-2d38d314177e0ac40d4c8240;Sampled=0
x-amzn-remapped-date: Fri, 27 Jan 2023 21:47:15 GMT
x-amz-cf-pop: HIO50-C1, SEA19-C2
x-cache: Hit from cloudfront
x-amz-cf-id: K9YWM9eaEc1DQ6wtEEuADnG1U-ahRBXDaiHIAm20dkWMOxPWBlJidw==
via: 1.1 c34da255183aa208dd1c722ff211f9b2.cloudfront.net (CloudFront), 1.1 7022a5bbf9872d4a09d63e6cdb457dfe.cloudfront.net (CloudFront), 1.1 google
date: Fri, 27 Jan 2023 22:46:13 GMT
age: 65220
etag: "b9d37c2b14f890d41983a59f352e8f7caa9c94bb"
content-type: image/jpeg
cache-control: max-age=3600,public,public
alt-svc: clear
X-Firefox-Spdy: h2
img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdfb887e5-87fa-4855-b0ee-712d39779fa0.jpeg
34.120.237.76200 OK 12 kB URL HTTP/2 img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdfb887e5-87fa-4855-b0ee-712d39779fa0.jpeg
IP 34.120.237.76:0
File type JPEG image data, JFIF standard 1.01, aspect ratio, density 1x1, segment length 16, progressive, precision 8, 296x148, components 3\012- data
Hash b7a0759c043594fbe85af422b59b8227
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e898d6ef1b3998fb9322a8fc190069ec5f7b3582bfe8397a2367497d84a27549
GET /296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fdfb887e5-87fa-4855-b0ee-712d39779fa0.jpeg HTTP/1.1
Host: img-getpocket.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: null
Connection: keep-alive
Sec-Fetch-Dest: image
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
content-length: 11568
x-amzn-requestid: 79b70f1f-a157-4dd4-8743-825714195b3c
x-xss-protection: 1; mode=block
access-control-allow-origin: *
strict-transport-security: max-age=63072000; includeSubdomains; preload
x-frame-options: DENY
content-security-policy: default-src 'none'; img-src 'self'; script-src 'self'; style-src 'self'; object-src 'none'
x-amz-apigw-id: e9T3UGA3oAMFSlQ=
x-content-type-options: nosniff
x-amzn-trace-id: Root=1-63c86695-36e60aba09c152c73b8aefcb;Sampled=0
x-amzn-remapped-date: Wed, 18 Jan 2023 21:37:25 GMT
x-amz-cf-pop: SEA19-C2
x-cache: Hit from cloudfront
x-amz-cf-id: zt4bgV2C6Wb_Ufa5mZ7-UDTfCvhXJggPJw9668v5DEmyBnWZ-aNrCg==
via: 1.1 49b94a8674d6e86a841d6523f7dbaf14.cloudfront.net (CloudFront), 1.1 943c6a4d4ee43b18ee91634536f53eae.cloudfront.net (CloudFront), 1.1 google
date: Fri, 27 Jan 2023 23:03:41 GMT
age: 64172
etag: "a05cfaad16078f42218dae233da38f6f5dff8487"
content-type: image/jpeg
cache-control: max-age=3600,public,public
alt-svc: clear
X-Firefox-Spdy: h2
trafford.fit/wp-admin/admin-ajax.php?action=pys_get_gdpr_filters_values
141.0.162.245200 OK 11 kB URL HTTP/2 trafford.fit/wp-admin/admin-ajax.php?action=pys_get_gdpr_filters_values
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
File type JSON data\012- , ASCII text, with no line terminators
Hash 42e2a49957a2dfaac6bfff00cf52819c
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GET /wp-admin/admin-ajax.php?action=pys_get_gdpr_filters_values HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: application/json, text/javascript, */*; q=0.01
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
X-Requested-With: XMLHttpRequest
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Cookie: pys_session_limit=true; pys_start_session=true; cookielawinfo-checkbox-necessary=yes; cookielawinfo-checkbox-non-necessary=yes; _ga=GA1.2.1000451040.1674924796; _gid=GA1.2.1485142404.1674924796; _gat=1; pys_first_visit=true; pysTrafficSource=direct; pys_landing_page=https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/; last_pysTrafficSource=direct; last_pys_landing_page=https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: empty
Sec-Fetch-Mode: cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:13 GMT
content-type: application/json; charset=UTF-8
vary: Accept-Encoding
x-robots-tag: noindex
x-content-type-options: nosniff
referrer-policy: strict-origin-when-cross-origin
x-frame-options: SAMEORIGIN
expires: Wed, 11 Jan 1984 05:00:00 GMT
cache-control: no-cache, must-revalidate, max-age=0
content-encoding: br
X-Firefox-Spdy: h2
img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F5f0097a6-af00-4a1c-8faa-f9516e27b31a.jpeg
34.120.237.76200 OK 4.5 kB URL HTTP/2 img-getpocket.cdn.mozilla.net/296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F5f0097a6-af00-4a1c-8faa-f9516e27b31a.jpeg
IP 34.120.237.76:0
File type JPEG image data, JFIF standard 1.01, aspect ratio, density 1x1, segment length 16, progressive, precision 8, 296x148, components 3\012- data
Hash 4205d8106659e00fff1cbe9262918b8c
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31f1a28602a194bd0856495d4d81d5c72cd7ff4e5bad6bdd1a31ec3041f4a2cc
GET /296x148/filters:format(jpeg):quality(60):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F5f0097a6-af00-4a1c-8faa-f9516e27b31a.jpeg HTTP/1.1
Host: img-getpocket.cdn.mozilla.net
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: image/avif,image/webp,*/*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Origin: null
Connection: keep-alive
Sec-Fetch-Dest: image
Sec-Fetch-Mode: cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
server: nginx
content-length: 4475
x-amzn-requestid: b7b272d6-3089-4f33-89b5-5cb388640e10
x-xss-protection: 1; mode=block
access-control-allow-origin: *
strict-transport-security: max-age=63072000; includeSubdomains; preload
x-frame-options: DENY
content-security-policy: default-src 'none'; img-src 'self'; script-src 'self'; style-src 'self'; object-src 'none'
x-amz-apigw-id: fa_e6HsaIAMF5Lg=
x-content-type-options: nosniff
x-amzn-trace-id: Root=1-63d445f8-1789f7f4264270916da323db;Sampled=0
x-amzn-remapped-date: Fri, 27 Jan 2023 21:45:28 GMT
x-amz-cf-pop: HIO50-C1, SEA19-C2
x-cache: Hit from cloudfront
x-amz-cf-id: hAzO-IMqc1CFpiBAlRl8seIYL9UonyrBMATibovyFq5kEuaweY_VyA==
via: 1.1 8f22423015641505b8c857a37450d6c0.cloudfront.net (CloudFront), 1.1 112d82578d402a38d8d02e8b857617e0.cloudfront.net (CloudFront), 1.1 google
date: Fri, 27 Jan 2023 21:56:46 GMT
age: 68187
etag: "ab4f6528594a1725934727dc7d834c028a79c609"
content-type: image/jpeg
cache-control: max-age=3600,public,public
alt-svc: clear
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.6.3
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.6.3
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.6.3 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:55:54 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/wp-google-maps/wpgmza_data.js?ver=6.0.2
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/wp-google-maps/wpgmza_data.js?ver=6.0.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/wp-google-maps/wpgmza_data.js?ver=6.0.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:57:35 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:01 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/js/bootstrap.min.js?ver=20120206
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/js/bootstrap.min.js?ver=20120206
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/js/bootstrap.min.js?ver=20120206 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/js/parallax.js?ver=v1
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/js/parallax.js?ver=v1
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/js/parallax.js?ver=v1 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.6.3
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.6.3
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.6.3 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:55:54 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/js/scrollReveal.min.js?ver=20120206
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/js/scrollReveal.min.js?ver=20120206
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/js/scrollReveal.min.js?ver=20120206 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/js/zerif.js?ver=20120206
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/js/zerif.js?ver=20120206
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/js/zerif.js?ver=20120206 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/style.css?ver=v1
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/style.css?ver=v1
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/style.css?ver=v1 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Mon, 01 Jul 2019 16:28:27 GMT
content-encoding: br
X-Firefox-Spdy: h2
fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C300italic%2C400italic%2C600italic%2C600%2C700%2C700italic%2C800%2C800italic&ver=6.0.2
142.250.74.106200 OK 0 B URL HTTP/2 fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C300italic%2C400italic%2C600italic%2C600%2C700%2C700italic%2C800%2C800italic&ver=6.0.2
IP 142.250.74.106:0
GET /css?family=Open+Sans%3A400%2C300%2C300italic%2C400italic%2C600italic%2C600%2C700%2C700italic%2C800%2C800italic&ver=6.0.2 HTTP/1.1
Host: fonts.googleapis.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
content-type: text/css; charset=utf-8
access-control-allow-origin: *
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
strict-transport-security: max-age=31536000
expires: Sat, 28 Jan 2023 16:53:12 GMT
date: Sat, 28 Jan 2023 16:53:12 GMT
cache-control: private, max-age=86400
cross-origin-opener-policy: same-origin-allow-popups
cross-origin-resource-policy: cross-origin
content-encoding: gzip
server: ESF
x-xss-protection: 0
x-frame-options: SAMEORIGIN
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.6.3
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.6.3
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.6.3 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:55:54 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/cookie-law-info/public/js/cookie-law-info-public.js?ver=2.1.2
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/cookie-law-info/public/js/cookie-law-info-public.js?ver=2.1.2
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/cookie-law-info/public/js/cookie-law-info-public.js?ver=2.1.2 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:56:28 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.6.3
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.6.3
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.6.3 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:55:54 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
NIDS Severity Alert suricata medium ET INFO HTTP Request to Suspicious *.fit Domain
GET /trafford-fit/todays-trafford-fit-workout/thursday-398/ HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,*/*;q=0.8
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Upgrade-Insecure-Requests: 1
Sec-Fetch-Dest: document
Sec-Fetch-Mode: navigate
Sec-Fetch-Site: none
Sec-Fetch-User: ?1
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/html; charset=UTF-8
vary: Accept-Encoding
x-pingback: https://trafford.fit/xmlrpc.php
link: <https://trafford.fit/wp-json/>; rel="https://api.w.org/", <https://trafford.fit/wp-json/wp/v2/posts/8535>; rel="alternate"; type="application/json", <https://trafford.fit/?p=8535>; rel=shortlink
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/plugins/column-shortcodes//assets/css/shortcodes.css?ver=1.0.1
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/plugins/column-shortcodes//assets/css/shortcodes.css?ver=1.0.1
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/plugins/column-shortcodes//assets/css/shortcodes.css?ver=1.0.1 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 18:55:52 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-content/themes/zerif-pro/assets/css/font-awesome.min.css?ver=v1
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-content/themes/zerif-pro/assets/css/font-awesome.min.css?ver=v1
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-content/themes/zerif-pro/assets/css/font-awesome.min.css?ver=v1 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: text/css
vary: Accept-Encoding
last-modified: Thu, 03 Mar 2016 14:53:14 GMT
content-encoding: br
X-Firefox-Spdy: h2
trafford.fit/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
141.0.162.245200 OK 0 B URL HTTP/2 trafford.fit/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
IP 141.0.162.245:0
ASN #20860 Iomart Cloud Services Limited
GET /wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0 HTTP/1.1
Host: trafford.fit
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: */*
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/trafford-fit/todays-trafford-fit-workout/thursday-398/
Sec-Fetch-Dest: script
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: same-origin
TE: trailers
HTTP/2 200 OK
server: nginx
date: Sat, 28 Jan 2023 16:53:12 GMT
content-type: application/javascript
vary: Accept-Encoding
last-modified: Fri, 09 Sep 2022 17:50:07 GMT
content-encoding: br
X-Firefox-Spdy: h2
fonts.googleapis.com/css?family=Lato%3A300%2C400%2C700%2C400italic%7CMontserrat%3A700%7CHomemade+Apple&ver=6.0.2
142.250.74.106200 OK 0 B URL HTTP/2 fonts.googleapis.com/css?family=Lato%3A300%2C400%2C700%2C400italic%7CMontserrat%3A700%7CHomemade+Apple&ver=6.0.2
IP 142.250.74.106:0
GET /css?family=Lato%3A300%2C400%2C700%2C400italic%7CMontserrat%3A700%7CHomemade+Apple&ver=6.0.2 HTTP/1.1
Host: fonts.googleapis.com
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:105.0) Gecko/20100101 Firefox/105.0
Accept: text/css,*/*;q=0.1
Accept-Language: en-US,en;q=0.5
Accept-Encoding: gzip, deflate, br
Connection: keep-alive
Referer: https://trafford.fit/
Sec-Fetch-Dest: style
Sec-Fetch-Mode: no-cors
Sec-Fetch-Site: cross-site
HTTP/2 200 OK
content-type: text/css; charset=utf-8
access-control-allow-origin: *
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
strict-transport-security: max-age=31536000
expires: Sat, 28 Jan 2023 16:53:12 GMT
date: Sat, 28 Jan 2023 16:53:12 GMT
cache-control: private, max-age=86400
cross-origin-resource-policy: cross-origin
cross-origin-opener-policy: same-origin-allow-popups
content-encoding: gzip
server: ESF
x-xss-protection: 0
x-frame-options: SAMEORIGIN
x-content-type-options: nosniff
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
X-Firefox-Spdy: h2