Date UQ / IDS / TDS URL IP
2022-12-15T13:39:29Z 0 - 0 - 1
www.muscleforlife.com/one-rep-max-calculator/
  45.79.181.134
2022-12-15T13:39:28Z 0 - 0 - 1
www.muscleforlife.com/how-to-warm-up-for-workouts/
  45.79.181.134